200-HOUR VINYASA YTT 

WEEKEND PROGRAM

Embark on a voyage that will transform your body, mind, and heart through the The Yoga Shack’s 200-hour Vinyasa Yoga Teacher Training. 

OVERVIEW

Download the program overview here:

DATES

July 18 - September 22

2019

LOCATION

The Yoga Shack Studios:

514 Central Ave.

Sarasota Fl 34236

&

5302 Paylor Lane

Sarasota, Fl 34240

CONTACT

For more information about The Yoga Shack Teacher Training please email us at 

ytt@theyogashack.com

THE PROGRAM

Our 200-hour Teacher Training Program has been designed for students who want to become certified yoga teachers, as well as those with a desire to dive deeper into the art and science of yoga, grow in their practice, deepen in self-understanding and gain a greater knowledge of body alignment, anatomy and yoga philosophy. Participants will learn and develop the key elements necessary to teach a fun, safe and effective yoga class as well as important skills that will positively serve all aspects of one’s life.

 

The Yoga Shack Teacher Training Program offers an empowering approach to education, teaching and what it means to craft an experience that supports the students for success. As a participant in our program you will receive a well-rounded education that meets the curriculum standards criteria in 6 key categories as defined by Yoga Alliance.

CURRICULUM

TECHNIQUES: INSTRUCTION IN YOGA ASANA, PRANAYAMA, AND MEDITATION

Postures and breathing techniques with a clear focus on alignment, body benefits, contraindications, and special population adaptations

100 hours

TEACHING METHODOLOGY

Practical and subtle aspects of teaching, including class sequencing, hands on assists, use of voice and body language, and reading the room and attunement.

30 hours

ANATOMY AND PHYSIOLOGY

A comprehensive overview of the physical body, bones, muscles, bodily systems and organs, and the subtleties of the energetic body.

20 hours

PHILOSOPHY/ETHICS/LIFESTYLE

An exploration of history of yoga, pre-Vedic age to the classical era, and the evolution of the tantra and its applications to daily life.

30 hours

PRACTICUM

Leading peers in practice and a class experience, the art of giving and receiving feedback, and assisting and observing others teach.

15 hours

BUSINESS OF YOGA

Review industry trends and develop an understanding of studio operations, scheduling classes, marketing and managing private clients.

5 hours

TOTAL

200 hours

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REQUIREMENTS

  • You must be at least 18 years of age.

  • You must demonstrate English-language competency.

  • You must demonstrate medical and mental-health readiness.

  • Applicants may be denied if it is determined that his/her participation would in any way jeopardize a safe and cohesive learning environment.

  • The Yoga Shack may request additional documentation and/or clinical evaluations to evaluate medical and/or mental-health preparedness.

  • Practicing yoga for at least one year and have had a regular yoga practice for at least six months. It is vital that this practice involve ongoing yoga classes as opposed to studying only with books, videos, or in workshops.

FACULTY

Florida Yoga Studios

Sarasota Yoga Studio

Lakewood Ranch Yoga Studio